Welcome
I’m glad you’re here.
Whether you’re looking to enhance your yoga practice, find inner stillness through breathwork, or reconnect with yourself in a meaningful way, I offer personalized guidance to support your journey. My sessions are designed for all levels, and I prioritize creating a safe, welcoming space where you can explore movement, mindfulness, and self-care in a way that feels natural to you. No matter where you are on your path, you are welcome here!
Classes & Offerings
From personalized classes, rejuvinating retreats or local events we’ve got you covered!
Retreats
This is your invitation to take a step back from the chaos of everyday life and join me for a day or weekend retreat amidst the tranquil surroundings of North GA. Looking for a longer escape? Come to Puerto Rico for the perfect opportunity to disconnect and recharge in a tropical paradise. Immerse yourself in the practice of yoga, meditation, and mindfulness as you let go of stress and find inner peace.
Yoga & Coffee
Join us for our outdoor yoga meetups in the Greater Atlanta area. Connect with community while finding inner peace and rejuvenation through the practice of yoga. After our energizing outdoor session, grab a cup of coffee with your fellow yogis. It’s the perfect combination of nature, mindfulness, and community. Check our calendar to find an event near you!
Sound Baths
Unplug from the world and immerse yourself in the healing vibrations of sound baths. In these unique experiences, I’ll use various instruments such as singing bowls and chimes to create a meditative soundscape, promoting relaxation and reducing stress. Let the harmonious tones wash over you and leave you feeling refreshed and rejuvenated. Often paired with Yoga Nidra for deep relaxation.
Corporate Wellness
Corporate yoga and wellness retreats offer companies the opportunity to promote employee health and well-being. These programs can help reduce stress, increase productivity, and improve overall morale in the workplace. By prioritizing employee wellness, companies can create a positive work environment and ultimately see benefits in their bottom line.
Yoga Classes
Discover the deep connection of body and mind through yoga. Choose from a variety of class styles including Yin, Vinyasa, and Yoga Nidra. You will be guided through a personalized practice that meets your individual needs. Whether you prefer a dynamic group class or a more intimate one-on-one session, you’ll find the right fit for your journey towards wellness and inner peace.
Kids Yoga
Introduce your little ones to the beautiful practice of yoga! These specialized kids yoga classes are for ages 3 and up. Children will learn valuable skills such as mindfulness, body awareness, and how to calm their minds. Join me for a playful and engaging experience that promotes physical and mental wellness for your child.
Hi there! I’m Megan Vaughn.
My journey with yoga began over a decade ago as a quest for a better workout, but it quickly became so much more: a path of deep healing and self-discovery. As a 200 hour RYT, I believe in a holistic, intuitive approach to wellness—one that honors the wisdom of your body and helps you reconnect with your true self.
In my classes, I incorporate breathwork to strengthen the mind-body connection, allowing for deeper awareness and transformation. Whether you’re seeking one-on-one guidance, group or corporate classes, or immersive retreats, I create a safe, nurturing space for you to explore movement, breath, and stillness.
Beyond the mat, I host women’s groups, sound baths, and community events, fostering connection and support for those on a path of self-discovery.
Holistic wellness isn’t about perfection—it’s about tuning in, listening deeply, and finding balance in your own way. I’d love to support you on this journey.
Boost Your Well-being
Yoga is more than a practice – it’s a path to a more balanced you. Here’s what you’ll gain:
Stress Relief: Unwind with Yin Yoga and Yoga Nidra, designed to soothe your mind and release tension.
Physical Strength: Build flexibility and core strength through dynamic Vinyasa flows.
Mental Clarity: Experience the meditative power of Sound Baths to restore and uplift your spirit.
Transform Mind & Body
Unlock a new level of physical and mental wellness with Yoga & Meditation practices.
I will guide you through transformative techniques to help you achieve balance, strength, and flexibility within your mind and body.
Why Practice?
Become a healthier you!
Experienced Instructor
I am dedicated to guiding you through your practice with mindful and safe techniques.
Holistic Approach
I believe in taking care of your mind, body, and soul. All classes offer a holistic approach to overall wellness.
Community Support
At our events, you’ll find a welcoming and supportive community to help motivate and inspire your practice.
Take your yoga practice to the next level with immersive workshops and retreats.
View Past Projects
Take a look at previous workshops and events.
Take the First Step
Towards a Healthier Lifestyle Today.
Stay Updated with Our Latest Articles
Corporate Yoga Classes
Corporate Yoga: Wellness at Work Bring balance, focus, and[…]
Get in touch
I’d love to hear from you!