Classes & Sessions
Experience customized yoga classes tailored to your individual needs and desires. From gentle stretching and meditation to energizing vinyasa, I offer a variety of classes to meet your unique preferences. My services extend beyond individual sessions- I also offer corporate and group yoga classes. Embrace wellness for your mind, body, and soul – join me today!
Private Lessons
Join me for personalized yoga lessons. Whether you’re new to yoga or have a busy schedule, I’ll guide you towards your goals. Let’s make your yoga journey fulfilling and convenient.
Group Classes
Strengthen friendships through personalized group yoga. Save on single classes when you bring friends. Book now for a mindful and bonding experience.
Corporate Classes
Boost productivity and wellness in the workplace with corporate yoga classes from yoga-andcoffee.com. Expert instructor, convenience, and happiness all at your office. Sign up now!
Sound Baths
Are you looking to explore sound baths, relaxation techniques, or Yoga Nidra? I’ve got you covered! Sign up now for a transformative one-on-one or group session.
Vinyasa
An invigorating form of yoga that focuses on connecting breath with movement. Each movement flows seamlessly into the next, creating a smooth and continuous sequence. This style of yoga helps to build strength, flexibility, and mindfulness. It’s a great way to get your heart rate up and feel rejuvenated!
Yin
Unwind and release tension with our gentle yin yoga classes. Slow-paced and meditative, yin yoga focuses on deep stretching and relaxation, promoting inner peace and balance in both body and mind. Perfect for all levels, our yin yoga classes will leave you feeling rejuvenated and grounded.
Yoga Nidra & Sound Baths
Experience the ultimate relaxation and inner journey through yoga Nidra, a unique blend of mindfulness, meditation, and deep relaxation techniques. Adding the therapeutic benefits of sound baths, this session helps to reduce stress, anxiety, and promote overall well-being. Give yourself the gift of peace and rejuvenation through these ancient practices.
Kids Yoga
Introduce your child to the world of yoga with our fun and interactive classes for kids aged 3-12. Nurture your child’s mind, body, and spirit with our yoga classes today!
vinyasa
An invigorating form of yoga that focuses on connecting breath with movement. Each movement flows seamlessly into the next, creating a smooth and continuous sequence. This style of yoga helps to build strength, flexibility, and mindfulness. It’s a great way to get your heart rate up and feel rejuvenated!
yin
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yoga nidra & sound bath
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kids yoga
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Breathwork & meditation
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Classes and Sessions
Experience customized yoga classes tailored to your individual needs and desires. From gentle stretching and meditation to energizing vinyasa, I offer a variety of classes to meet your unique preferences. My services extend beyond individual sessions- I also offer corporate and group yoga classes. Embrace wellness for your mind, body, and soul – join me today!
Private Lessons
Join me for private yoga lessons and let’s work towards your goals together. Whether you’re new to yoga and want to build a strong foundation or have a busy schedule that makes going to the studio difficult, I will guide you through each pose with kindness and support. Let’s make your journey with yoga a fulfilling and personalized experience.
Group Classes
Gather your friends for a small group yoga session that will strengthen your mind, body, and relationships. Enjoy a personalized class and bonding experience with an experienced instructor. Plus, save on individual class prices with a group rate. Book your session today and deepen your friendships through the practice of yoga.
Corporate Yoga
Are you feeling stressed and overwhelmed at work? Let me bring corporate yoga classes directly to your office to help you and your colleagues find balance and relaxation. Boost productivity and overall wellbeing with customized sessions that fit your company’s needs. Book now and experience the benefits for yourself.
Private Lessons
Join me for private yoga lessons and let’s work towards your goals together. Whether you’re new to yoga and want to build a strong foundation or have a busy schedule that makes going to the studio difficult, I will guide you through each pose with kindness and support. Let’s make your journey with yoga a fulfilling and personalized experience.
Group Classes
Gather your friends for a small group yoga session that will strengthen your mind, body, and relationships. Enjoy a personalized class and bonding experience with an experienced instructor. Plus, save on individual class prices with a group rate. Book your session today and deepen your friendships through the practice of yoga.
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